
Rome 3-day itinerary
- 3 days
- Balanced pace
- About 40 min walking a day
3 days in Rome, planned the tabi way — one neighbourhood per day, gapless timing, every stop chosen from 40 human-verified places across 6 curated neighbourhoods. Open it offline and follow it street by street, or make it the starting point for your own plan.
Day by day
Day 1Historic Centre & nearby — a sights dayRome, 9 stops
Baroque Rome at its most theatrical — the Pantheon's coffered dome, Bernini's fountains in Piazza Navona, and Campo de' Fiori's morning market give way to café tables after dark. The Trevi Fountain is unmissable but always crowded — go at dawn or late evening to actually see it, and mind the pickpockets in the crush.
- 08:30
Campo de' Fiori Market
A working morning market since 1869, when it replaced the fruit-and-vegetable stalls that used to fill Piazza Navona — flowers, produce, spices and Roman souvenirs crowd the square Monday to Saturday, 7:00–14:00, then vanish by mid-afternoon for the evening bar and restaurant crowd. At the centre, a brooding bronze statue marks where the philosopher Giordano Bruno was burned at the stake in 1600 for heresy — he still faces the Vatican. No entry fee; bring small cash, since some stalls don't run cards.
- 09:25
Villa Farnesina
A Renaissance banker's pleasure villa turned museum, its ground-floor loggias frescoed by Raphael and his workshop — the Loggia of Cupid and Psyche's ceiling and the adjoining Galatea fresco, painted around 1517-1519 for the banker Agostino Chigi, are the highlights. Unlike most Rome museums, it keeps mornings-only hours: Monday to Saturday 9am-2pm (last admission 1:15pm), closed Sundays except the second Sunday of each month (9am-5pm, with a curated concert at 11:30am) — plan a morning visit here, not an afternoon one. Full ticket €12, reduced €10; a ramp gives step-free entry at the main loggia and a lift reaches the upper floor. A quiet, often near-empty counterpoint to the crowds across the river in Centro Storico.
- 10:55
Pantheon
Ancient Rome's best-preserved monument — a 2,000-year-old dome with a 9-metre oculus still open to the sky, and no visible support columns holding it up. Entry now requires a paid, timed ticket (raised to €7 on 1 July 2026, from the €5 fee introduced in 2023); reduced €2 for EU citizens 18–25, free under 18 and on the first Sunday of the month (queue on-site for that slot — no online booking for free Sundays). Book the standard timed entry on the Musei Italiani site or app days ahead to skip the door queue; dress modestly (shoulders and knees covered) since it still functions as a working church. A ramp on the Via della Minerva side gives step-free access.
- 12:00Lunch Forno Campo de' Fiori
A cash-only hole-in-the-wall bakery on the market square, famous since long before Instagram for pizza bianca — a chewy, olive-oil-and-salt flatbread sold by weight, best split open and stuffed with mortadella from the deli next door. Come before 13:00 for the widest choice of toppings (potato, zucchini flower, tomato); the queue moves fast but can wrap around the corner at lunch. Takeaway only, no seating — eat it standing on the piazza. In July and August the shop skips its usual 17:00–20:00 evening reopening on Saturdays.
- 13:00
Piazza Navona
Rome's grandest baroque piazza, laid out on the oval footprint of Domitian's 1st-century stadium — Bernini's Fountain of the Four Rivers anchors the centre, flanked by his Moor Fountain and the Fountain of Neptune, all freshly restored for the 2025 Jubilee. Free to enter any time; street artists, portrait painters and gelato stands crowd the edges by day, café terraces take over by evening. No ticket, no queue — just come, though café tables here charge a premium for the view.
- 13:55
Trevi Fountain
Rome's most theatrical fountain — Neptune's chariot pulled by sea-horses through a wall of travertine, restored to a gleam for the 2025 Jubilee. Since February 2026, non-residents pay €2 to step down onto the basin's stone edge for the classic coin-toss photo (tap a card or phone at the on-site machines, or book at fontanaditrevi.roma.it); viewing from the piazza itself stays free, and the fee doesn't apply after 22:00 or before 09:00 (11:30 on Mondays and Fridays) — go late evening or early morning for both a thinner crowd and a free basin. Legend says a coin thrown over your shoulder with your right hand guarantees a return to Rome.
- 14:30
Santa Maria in Trastevere
One of Rome's oldest churches dedicated to the Virgin — founded in the early 4th century and rebuilt into its current form around 1148 — famous for the glowing 12th-century apse mosaic of Christ enthroned beside Mary, with Pietro Cavallini's 13th-century Life of the Virgin cycle in the same apse below it. Free entry, no ticket needed, roughly 7:30am to 8pm daily (hours run shorter in August and visits pause during Mass, so check locally if you're set on a specific time). The piazza outside, built around one of Rome's oldest public fountains, is Trastevere's social heart from morning coffee through to the evening crowd.
- 15:15
Janiculum Hill Terrace
Rome's widest panoramic view, unfolding from St Peter's dome across every rooftop and hill of the historic centre — reachable by a stiff 20-25 minute uphill walk from Trastevere, or more easily by bus 115 or a taxi straight to the piazzale. Time it for noon: a cannon has been fired from just below the terrace, beneath the equestrian statue of Giuseppe Garibaldi, every single day since 1847 (originally to give Rome's churches one shared signal to synchronise their bells) — the blank round is loud enough to hear across much of central Rome, and you can walk right up to watch two uniformed attendants load and fire it. Free to visit any time; a few kiosks along the terrace sell drinks and snacks for a cheap view-side aperitivo.
- 17:30Dinner Giolitti
Rome's oldest gelateria, scooping since 1890 and once supplier to the Italian royal family — the marble counters and gilt mirrors haven't changed much since, and neither has the queue, which is the honest trade-off for genuinely artisan-made gelato rather than the industrial tubs sold at some Pantheon-area shops. Order and pay at the register first, then take the receipt to the counter to choose flavours; fruit sorbetto flavours are typically dairy-free. Expect €3–10 depending on size, and go a little later in the evening if the midday line looks daunting — it's open until 1:30am daily.
Day 2Monti & the Colosseum & nearby — a sights dayRome, 10 stops
The Colosseum, Roman Forum and Palatine Hill sit on one combined ticket — book timed-entry online days ahead, since walk-up lines can run past an hour in summer. A few minutes north, Monti's sloped cobblestone streets swap ruins for vintage shops, wine bars and Rome's most villagey feel this close to the centre.
- 08:00Breakfast Pasticceria Barberini
Testaccio's own pasticceria since 1925 — this isn't a branch of some grander shop elsewhere in Rome, it's the original, and locals will tell you the neighbourhood splits into two camps: Barberini loyalists and those who swear by Linari down the street. The draw is the cornetto made with a natural sourdough starter, maritozzi stuffed with whipped cream, and the house "Torta Barberini" (zabaglione cream and dark chocolate mousse); espresso and pastries run a few euros each. Open early — 6:00am Monday to Saturday, closing at 9pm (8pm on Sunday) — so it works well as a stand-up breakfast before a morning at the market a few streets over. No reservations, just walk up to the counter.
- 08:30Testaccio Market
Rome's best working food market, rebuilt into a modern covered hall in 2012 and still run for locals first — lunch-counter stalls like Mordi e Vai (offal panini) and Casa Manco (fried supplì) draw a midday crowd of market workers and regulars rather than tour groups. Open Monday to Saturday, 7:00–15:30, and closed all day Sunday — come before 11:00 for the fullest stalls, or a little later once the lunch counters start cooking. Bring some cash: bigger vendors take cards, but many of the smaller produce and deli stalls still prefer euros. A separate, ticketed Republican-era warehouse beneath the market (its walls built from reused amphorae) opens only on the second Tuesday of the month by guided visit — a different thing entirely from the food market above it.
- 09:45
Colosseum
Rome's ancient amphitheatre, and the single most booked sight in Italy — as of April 2024, ticketing moved off CoopCulture entirely onto the Parco Archeologico del Colosseo's own site (ticketing.colosseo.it); buy only there or at official partner sites, never a .com reseller. The standard ticket (€18) is nominative — tied to your name, checked against photo ID at the gate — and covers one entry each to the Colosseum, Roman Forum and Palatine Hill within 24 hours. Slots release exactly 30 days ahead at 9:00 Rome time and the summer 08:30–19:15 window sells out fastest at peak hours. The Full Experience upgrade (Underground & Arena, €24 + a non-refundable €2 booking fee) adds the reconstructed arena floor and the gladiator/animal tunnels beneath it — the best add-on for a first visit, but it sells out within minutes of release, so book the moment your date opens. A dedicated accessible entrance, lifts between levels and free wheelchair loan are available at the reception/security office; disabled visitors plus one companion enter free.
- 11:30
St Peter in Chains
Free entry to see one of Michelangelo's greatest sculptures without a ticket, a booking, or a crowd — his seated Moses, muscular and horned per medieval iconography, was carved for Pope Julius II's never-finished tomb and anchors the right transept. The church closes for a genuine midday break, roughly 12:30–15:00 (stretching later into the evening — up to 19:00 — in summer), so plan around lunch rather than showing up at 13:00. It's two minutes uphill from the Colosseum but sees a fraction of the visitors. Note the entrance is a flight of steps with no ramp — not workable for wheelchairs or strollers without prior arrangement with staff.
- 12:05Lunch Ai Tre Scalini
Monti's soul, by most locals' account — a wine shop since the 1800s and a bottiglieria proper since 1895, pouring roughly 100 wines by the glass from a tiny standing-room counter that spills onto the steps of Via Panisperna. No reservations taken and it's genuinely packed most evenings, so arrive right at noon or by 18:00 to actually get a seat on the steps. Vegetarian and vegan small plates sit comfortably alongside the wine list — this is a grazing-and-drinking stop, not a full sit-down dinner.
- 13:05Piazza della Madonna dei Monti
Monti's living room — a small fountain-centred square where the neighbourhood actually sits, day and night, on the steps around the basin. It's the natural hub for wandering the sloped, cobbled lanes fanning out from it — Via del Boschetto and Via dei Serpenti for vintage and indie shops, Via Urbana for a quieter stroll — all a five-minute walk from the Colosseum but feeling like a different, villagey Rome. No opening hours, no ticket: come for an aperitivo at dusk when the square fills up and stays that way past midnight on weekends.
- 13:50
Roman Forum & Palatine Hill
The same nominative ticket that gets you into the Colosseum also covers one entry each here — no separate booking, just walk in with the same QR code within its 24-hour window. The main visitor entrance sits at Largo della Salara Vecchia near the Arch of Titus, with a second access point off Via di San Gregorio. Give it a solid two hours: the Forum's temple foundations and the Palatine's imperial palace ruins (with sweeping views down over the Circus Maximus) reward slow wandering, and there's almost no shade — bring water and a hat in summer. Roughly a fifth of the site is step-free and wheelchair-passable via ramps and lifts near the main entrances; the rest is original ancient stone paving, uneven and gap-ridden, so wheelchair users should ask staff about the accessible route and the golf-cart shuttle on request.
- 16:05
Non-Catholic Cemetery of Rome
One of Europe's oldest continuously used non-Catholic burial grounds, and still active today — this is where John Keats is buried ("Here lies One Whose Name was writ in Water") and where Percy Bysshe Shelley's ashes rest beneath a stone inscribed with lines from The Tempest, a short walk from William Wetmore Story's haunting "Angel of Grief." There's no fixed ticket price, but the cemetery explicitly asks for a €5-per-person donation at the gate — it's what keeps the gardens, and a resident cat colony documented here since at least 1850, going. Open Monday–Saturday 9:00–17:00 (last entry 16:30) and Sunday 9:00–13:00 (last entry 12:30), with extra closures around Christmas, New Year and two weeks in mid-August. Paths are gravel and the cemetery itself notes architectural barriers, so it's a rougher walk than a paved piazza — wear flat shoes, and leave your phone off social media while inside, a house rule here.
- 17:05Monte Testaccio (Monte dei Cocci)
An entire hill built from roughly 53 million broken ancient Roman amphorae — mostly olive-oil jars discarded over centuries as cargo was unloaded at the nearby river port — Monte Testaccio is genuinely one of Rome's strangest ancient sites, but it is not a park you can just walk up. The hill is fenced and managed as a protected archaeological area; the only way in is a reserved guided visit (call 060608 daily 9:00–19:00 to book, meeting point Via Nicola Zabaglia 24; €4 full / €3 reduced, free for Rome residents and MIC cardholders), and even then paths are uneven gravel and steps with no wheelchair access. A 2024–2026 restoration project aims to eventually reopen the summit for unrestricted public use, but as of writing it still isn't a walk-up site. Without a booking, the closest most visitors get is eating at one of the restaurants built directly into caves at its base — Flavio al Velavevodetto's dining rooms still have amphora shards visible in the walls.
- 18:20Dinner Trapizzino (Testaccio, the original)
This is where the trapizzino was actually invented — Stefano Callegari filled a triangular pocket of pizza bianca dough with braised Roman classics for the first time here in 2008, before it grew into the citywide (and now international) chain it is today. Order at the counter: pollo alla cacciatora, coda alla vaccinara and the vegetarian parmigiana di melanzane are the standing flavors, each around €4, so a casual meal of two or three plus a drink runs €8–15. There's a handful of stools and an adjoining room, but this is grab-and-eat food — no reservations, no real menu to study, just point at what looks good. Open Tuesday to Saturday, noon until midnight (1am Friday and Saturday); closed Sunday and Monday.
Day 3Tridente & Villa Borghese & nearby — a sights dayRome, 7 stops
The Spanish Steps and Via del Corso's flagship stores anchor Rome's fashion triangle, but climb past Piazza del Popolo and the day opens into Villa Borghese's shaded paths, rowboat lake and the Galleria Borghese — book the gallery's timed entry weeks ahead, as same-day tickets rarely exist.
- 07:40Check out of your stay
- 08:30
Piazza del Popolo & the Pincio Terrace
Rome's monumental northern gateway — a wide oval piazza framed by an Egyptian obelisk brought here in 1589 and Carlo Rainaldi's baroque 'twin' churches, their domes deliberately mismatched (one oval, one round) to disguise the piazza's uneven proportions. A ramped, switchback path Giuseppe Valadier built on the eastern side climbs to the Pincio Terrace, where crowds gather every clear evening for a free view over the piazza's rooftops to St Peter's dome — arrive at least an hour before sunset for a spot at the railing. Both the piazza and the terrace are free, always open and wheelchair-navigable via Valadier's ramp (paved, no stairs required); the flower-sellers working the piazza can be persistent, so a polite no is normal.
- 09:45
Spanish Steps
Rome's most photographed staircase — 135 travertine steps built in 1725 with French funding, linking Piazza di Spagna below to the twin-towered church of Trinità dei Monti above. A 2019 city ordinance bans sitting or lying on the steps: expect a €250 fine just for perching, rising to €400 if you damage or stain the stone — whistle-blowing officers patrol by day and the rule is still strictly enforced. At the base, Bernini's father carved the boat-shaped Fontana della Barcaccia, sunk low because of weak local water pressure. The steps themselves have no ramp; wheelchair users can reach the top via the elevator at Spagna metro station instead, while the piazza below is flat and step-free.
- 10:30
Villa Borghese Gardens
Rome's grandest public park — 80 hectares of shaded avenues, formal gardens and a small artificial lake where you can rent a rowboat (roughly €3–5 per person for 20 minutes, minimum two people) to row past the neoclassical Temple of Asclepius. The park is free and unenclosed by any single gate — main paths are paved and wheelchair-navigable — though it holds several separately-ticketed attractions inside: the Galleria Borghese, the Bioparco zoo (adults €16, children 3–12 €13), and the Pincio Terrace viewpoint. A natural pairing for families: let kids loose at the Bioparco or the lake while adults take a timed slot at the low-child-appeal Galleria Borghese nearby. Bike and golf-cart rentals are available near the main entrances for covering more ground.
- 12:15Lunch Il Margutta
Rome's original vegetarian restaurant, running as an art-gallery-meets-dining-room concept since 1979, with rotating exhibitions and a plant-filled room around a hidden courtyard just off Via Margutta. Weekends bring the well-known Green Brunch buffet (around €28 per person, seatings 12:30–16:00) with roughly forty vegetarian and vegan dishes, cold and hot; weekdays it's a simpler €16 menu of the day or €18 lunch buffet, both served until 4pm. Dinner switches to à la carte and leans more refined — the seitan cotoletta and the artichoke risotto are the dishes locals order — with multi-course tasting menus also on offer. Call ahead to book, especially for the weekend brunch, which fills up fast with both Romans and visitors. It's a short walk from Piazza del Popolo, so pair a meal here with a stroll down the artists' street outside.
- 13:15
Galleria Borghese
One of Rome's richest small museums — Bernini's Apollo and Daphne and David, plus Caravaggio and Titian canvases, all inside Cardinal Scipione Borghese's 17th-century villa. Visits are strictly capped: book a fixed 2-hour entry slot in advance (there is no walk-up ticketing), with online booking opening only about 10 days ahead of a visit date and popular slots — especially spring and autumn mornings — selling out within hours of release. The ticket is €18 total (€16 admission plus a mandatory €2 reservation fee, charged on every ticket including reduced and free ones); arrive 30 minutes early for the mandatory bag check, and be ready to leave promptly when your 2 hours end — there's no re-entry and no extensions. Closed Mondays. A side entrance and small elevator-compatible wheelchairs make the ground and first floors accessible, per the gallery's own accessibility page.
- 15:30
Castel Sant'Angelo
Hadrian's 2nd-century mausoleum, later a papal fortress and prison, now a museum — the climb up through the Sala Paolina and the papal apartments ends on a rooftop terrace with one of the best skyline-and-river views in Rome, especially near sunset. Adult ticket €18, reduced €2 for EU citizens 18–25, free on the first Sunday of the month. Closed Mondays year-round, with one exception: a 'Mondays in the Castle' initiative (August–December 2026) opens the museum 14:00–20:00 that day for a flat €5. It's an old fortress, so accessibility is only partial — an assisted lift reaches most levels but needs a staffed escort arranged at the dedicated accessible entrance on Lungotevere Castello, not a free-roam route.
- 17:30Dinner Gelateria dei Gracchi
Alberto Manassei's gelato bar, a few streets from the Vatican walls — one of the earliest in Rome to ditch pre-made bases and additives for genuinely natural ingredients, and Anthony Bourdain once called his gelato 'the best of the best.' Pistachio and hazelnut are the benchmark flavours; fruit sorbetti are naturally dairy-free, and dedicated gluten-free and lactose-free options are on offer. Open until midnight most nights, later on Friday and Saturday — a solid post-dinner stop after a Prati trattoria, without the queue you'd find nearer the Trevi Fountain.